When my schedule allows on Wednesday night the kids and I do a Facebook live recipe. Addi enjoys helping me out and it allows me to show that I do teach healthy eating, but don't have time to blog recipes since I am with clients and my kids all day.

These videos stay up on my business Facebook page, Sarah Moore Health, but I am also going to start sharing them here. I hope you enjoy, make them, share, tag and have fun with getting healthy!

Chocolate Avocado Mousse

2 ripe Avocados

1/2 tsp of vanilla extract

1-2 tsp of coconut oil

1.5 tablespoons of cacao powder

1 dropper full of vanilla stevia (or use coconut sugar or maple syrup)

dash of sea salt

Remember avocados come in different sizes, adjust the flavor accordingly.

Open avocados remove seed scoop into a food processor. Add remaining ingredients. You might have to adjust cacao powder and stevia to your taste preference as you blend. You may want it darker or sweeter. Place in whatever cute dish you would like, top with goji berries and cacao nibs and dig in!

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So today in Middle Tennessee its a snow day. This doesnt mean much for me as far as the kids go because we homeschool. It does however having me wishing I was living in California. I love the beauty of snow but do not like to have my freedom taken away, if that makes sense.

But, what can you do so I started making yummy food. I juiced turmeric and ginger for shots and made my raw kale salad, and now I am sharing with you the vegan chocolate mousse that I like that is also sugar free!

I am not a huge sweets person, I like a good piece of chocolate now and then or a bite here or there, but I do not crave sugar. I will add stevia to my tea and thats about it. This dessert is decadent, fulfilling, nutritious and can also have you back away from the chocolate cake. And when the need does arrive it will fill the dessert craving for me :)

You will need:

Vitamix or food processor

1 organic ripe avocado

1-2 tsp coconut oil

1/4 cup raw cacao powder

1.5 packets of stevia, or xylitol

1 tsp organic vanilla extract

touch of sea salt

approx 1/4 cup of nut milk

optional toppings: cacao nibs, goji berries, hemp seeds, vegan chocolate chips

Place all ingredients in the mixer of choice and blend. You may have to scrape the sides a couple times or add more nut milk if you would like it smoother. Place in fridge until cold throughout, then eat! If you are not worried about sugar you can use honey or pure maple syrup instead of stevia for a nice flavor change.

Now since my pictures are so fancy ( sarcasm) I hope it shows you how yummy this is. Really think chocolate gelato with a hint of avocado.