Get calm with this flower

Albizia Flower is a Chinese herb that is used to help anxiety and promote calmness without drowsiness.  The way I take this is as a tincture and it is in an alcohol base.  I find it to work fairly instant and has been a wonderful thing to keep in my purse for any moment of uneasiness I may have.  

This flower is actually found on a tree that belongs in the Magnolia family and is known as the tree of happiness. 

Albizia is thought to enhance all aspects of neurotransmitter secretion and regulation. However, because of its blood-moving properties, it is contraindicated for use during pregnancy. I love and trust the Dragon Herbs brand and have included the link below.   

As the month of May nears the end, I still want to draw awareness to mental health and its various forms.  

Ep:10 Intro to Reishi and Tonic Herbs

As I grow in knowledge I grow in health. I also love sharing that with you!  Enjoy this video discussing Reishi mushroom.   See below for my favorite ways to get Reishi.  

Perfect Addiction

Who does not love a healthy addiction?  I can't say I am really addicted to anything. My husband may say my iPhone, and goji berries but not many things are out of my control. Well, darnit, I ordered this chocolate and now its almost gone! 

I am addicted to the amazing raw chocolate from Addictive Wellness!!! I met the owners in April at the Longevity Conference put on by David Wolfe.   Sage was working with us at the Tonic bar and his beautiful better half Anna Blanca, was hustling her little tail off getting this chocolate into everyones hands that would take it, and why would't you take it?  I only tried one piece and said I would take some home, and never did!  

As I follow Sage and Anna on Facebook and instagram I realize what amazing people they are. They not only have an wonderful product but they are full of love.  Let's take note, their logo has a unicorn in it, how much more magic do you need after a unicorn?  :)  What I find in people who are full of love and create edibles, is you feel the love when you eat it.  So I had to order!!!

Click to enlarge so you can see nutrition facts and ingredients. :) 

I bought the multi pack so I could try each kind, Tranquility, Energy, and Beauty. I am very familiar with superfoods, but I am working on my super herbs and medicinal mushroom knowledge.   These three are packed with the above, but free of all things, that typically ruin chocolate: Gluten, nuts, sugar, dairy, soy, gmo, and trans fat..  

I can not pick one as my favorite and  only one remains of each,because I am passing them on to a friend.  Full of nutrition, herbs, amazing fat, non gas forming birch Xylitol, and love, it is a chocolate you could eat a lot of and not feel guilty.  

I am always a fan of  great nutrition and pleasurable eating going hand in hand.  Addictive Wellness is just that and I am grateful and eager to share it with you!  

So hop on Amazon, or their website and buy, you will not be disappointed.